Why Heat Hydration?

Born in the deserts of Utah, Heat Hydration is built for performance. Heat can be a brutal barrier to activity — whether you're sitting in the sauna post workout, running, biking, playing pickup sports, or working construction, hot temperatures push your body to its limits.

But I never let the heat stop me from doing what I love.

The idea for Heat Hydration was born a few years ago during a spring break trip to Mexico. At the time, I was deep into my college season and wanted to stay in shape. So, despite the 95-degree heat and a UV index of 11, I set out for a run—at 2 PM, in the middle of the scorching afternoon. My goal was 30 minutes of intervals.

At the 10-minute mark, I started feeling lightheaded. Like any competitive athlete, I pushed through it. But by 20 minutes in, my body sharply declined—dizzy, weak, overheating. The problem? I had run in a straight line 10 minutes away from the hotel—and the fastest way back was to keep running.

By the time I reached my room, I was so delirious that I collapsed onto the bed, stripping off my drenched clothes before passing out. Thirty minutes later, I woke up to a cleaning lady screaming for help—finding me passed out, completely naked, suffering from heat stroke.

I’m sure I’m not the only one who’s felt dizzy and depleted after pushing hard in the heat. That moment was my wake-up call—literally—and the inspiration for Heat Hydration.

Our Story

As a collegiate athlete, I know what it means to push past limits. That feeling when your body is on the edge—when standing feels impossible—but you keep going anyway? That’s the thrill. Some might call it crazy, but I give everything I have to the moment.

Heat Hydration was born out of necessity. Running under the scorching desert sun, I needed a way to retain electrolytes, adapt to the heat, and keep performing—without the artificial junk found in other electrolyte brands. So, I created my own solution.

Heat Hydration isn’t just about hydration—it’s about fueling those who refuse to quit. A clean, on-the-go formula designed to help you push past your limits—safely and effectively.

Heat Hydration is built for those who are built different.